Festive Fit! Four Week Plan
Total cost: $40.00

Festive Fit! Four Week Plan

4 weeks / 5 days a week

Why Purchase

The 4 week program you need to get you through the holidays!
*Gym Based Program
*Colder weather, darker days and busy schedules can be overwhelming enough...Plus, holidays are here! This program is designed to give you more energy, clarity and sustainability towards your profession as well as more time for yourself and loved ones around you. These 4 weeks will give you the tools and fundamentals to achieve body goals while making the most of those busy days with better quality of life.
Details:
~ All Online and through the ZOPRO App (with in App Videos). Get your workout done ANYWHERE!
~ YOU design your workout times to best fit your busy schedule.
~ Minimal Gym Equipment Needed
~ 4 weeks/4 days a week + recovery day/About 45-60 minutes per workout!
~ Log and get Notified to follow progress and never miss a beat!

*Strength, conditioning, power, agility and mobility as well as built in rest and recovery, are all designed throughout the program to best reach your goals.

About Zoe

  • Zoe Hickel
    CFSC

ZoPro is created by Zoe Hickel the Alaskan born and raised Professional Hockey Player with a background and passion for the game as well as fitness and health. With a love for the outdoors and the Alaskan scene, Zoe has grown up coaching many ages and abilities of athletes and adults across many sports and professions.

Festive Fit! Four Week Plan
Total cost: $40.00

About Zoe

  • Zoe Hickel
    CFSC

ZoPro is created by Zoe Hickel the Alaskan born and raised Professional Hockey Player with a background and passion for the game as well as fitness and health. With a love for the outdoors and the Alaskan scene, Zoe has grown up coaching many ages and abilities of athletes and adults across many sports and professions.