https://zone.zopro.org/workout-plans/summer-athlete-membership-phase-2
Off-Season- Phase 2
Total cost: $40.00

Off-Season- Phase 2

4 Weeks / 4 Days per Week

Why Purchase

This program designed for motivated athletes to get the edge during summer training no matter where they are. This customized program has you covered from strength, mobility, power, speed, agility and conditioning.

About Zoe

  • Zoe Hickel
    CFSC, PN1, NASM-CPT, USAH CEP Level 4

Zoe is a two-time World Champion with the US Women’s National Hockey Team and a former NCAA DI and Professional hockey player, with two pro championships. She's a former Assistant Coach for the Ohio State Buckeyes and 2022 National Champion. Zoe's a current National Female Rep for USA Hockey Player Development Committee. With a passion and background in coaching and player development, Zoe enjoys building confidence and progress in kids to adults from on-ice skill development to functional and sports performance training through many sports and professions.

Off-Season- Phase 2
Total cost: $40.00

About Zoe

  • Zoe Hickel
    CFSC, PN1, NASM-CPT, USAH CEP Level 4

Zoe is a two-time World Champion with the US Women’s National Hockey Team and a former NCAA DI and Professional hockey player, with two pro championships. She's a former Assistant Coach for the Ohio State Buckeyes and 2022 National Champion. Zoe's a current National Female Rep for USA Hockey Player Development Committee. With a passion and background in coaching and player development, Zoe enjoys building confidence and progress in kids to adults from on-ice skill development to functional and sports performance training through many sports and professions.