ZOTO PROJECT
Total cost: $49.00

ZOTO PROJECT

1 month / 5 days a week

Why Purchase

Zoe and Tori Hickel Team Up for the Ultimate Health Guide!
Gym Based Exercise Program + Nutrition Guide!
Let's kick start this 2020! Colder weather, darker days and busy schedules can be overwhelming enough...
This program is designed not only to get you in amazing shape but also to give you more energy, clarity and sustainability towards your profession as well as more time for yourself and loved ones around you. These 4 weeks will give you the tools and fundamentals to achieve body goals while adopting healthy HABITS for life!
Details:
~ Full Online Program through the ZOPRO App (with in App Videos). Get your workout done ANYWHERE!
~ Nutrition Guide and Whole Food Meal Daily Plan .
~ YOU design your workout times to best fit your busy schedule.
~ Minimal Gym Equipment Needed - details shown on each day.
~ 4 weeks/4 days a week/About 1 hour per workout! Plus a mid-week recovery day.
~ Log workouts and get Notified to follow progress and never miss a beat!

Strength, conditioning, power, agility and mobility as well as built in rest and recovery and nutrition, are all designed throughout the program to best reach your goals.

About Zoe

  • Zoe Hickel
    CFSC, PN1

ZoPro is created by Zoe Hickel the Alaskan born and raised Professional Hockey Player with a background and passion for the game as well as fitness and health. With a love for the outdoors and the Alaskan scene, Zoe has grown up coaching many ages and abilities of athletes and adults across many sports and professions.

ZOTO PROJECT
Total cost: $49.00

About Zoe

  • Zoe Hickel
    CFSC, PN1

ZoPro is created by Zoe Hickel the Alaskan born and raised Professional Hockey Player with a background and passion for the game as well as fitness and health. With a love for the outdoors and the Alaskan scene, Zoe has grown up coaching many ages and abilities of athletes and adults across many sports and professions.